This Season, In Practice

This Season, In Practice is a little love note from me to you—part personal reflection, part soulful guide. Each month, I share real moments from my life, the lessons I’m learning, and how it all connects back to yoga, creative work, and living with intention. Each letter is designed to inspire, ground, and support you in creating a life you love. Think of it as a pause in your inbox—a monthly invitation to slow down, reconnect, and realign with what’s true for you. You’ll also get updates on new offerings, classes, and events as The Studio continues to evolve.